Healthy food and how to be healthy презентация

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Which is your favourite food?

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True or false?

1. All foods are good for you.
2. Vitamins and

minerals help you to keep healthy.
3. Fruit and vegetables are full of sugar and fat.
4. Sweets, crisps and cola keep you healthy.
5. You should eat a variety of foods to stay healthy and grow big and strong.

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Tips /Советы /

You should ...
You should not ...

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Get up early and go to bed early
Wash your hands before eating
Go in

for sports
Sleep enough
Take a cold shower
Air the room

You should

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Smoke
Watch TV too long
Clean your teeth once a day
Eat too many sweets
Spend much

time indoors
Eat between meals

You shouldn’t

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How healthy is your friend?

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Score your answers

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Less than 5 – You are not very healthy at all.
5 – 8

– Not bad, but you can do a lot to improve your health.
More than 8 – You are a very, very healthy person. Congratulations!

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What do you do to keep fit?

A magic flower

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