Food. Balanced diet презентация

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Balanced diet
You have probably heard or read quite a lot about "healthy

eating": don't eat too much of this ... eat a bit more of that. But there are really only two important rules for healthy eating.
Firstly, eat a good variety of different sort of food. The best way to be sure that you eat a good variety is to choose from the main groups of food and to have them regularly in your diet:
Fresh fruit, vegetables and salad.
Cereals: rise, pasta, bread and other grains.
Protein foods: meat, chicken, fish, eggs, beans or nuts.
Dairy products: cheese, yogurt, milk.
The second thing to remember is the quantity of food that you eat. Don't eat too much. Be especially careful with some foods - try not to eat too much sugar or fat or salt, for example.

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Find extra word
1. carrot, tomato, pepper, bread.
2. lemon, water, banana, apple.
3. chocolate,

peas, ice cream.
4. juice, coffee, tea, ice cream.

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Find the words in the word-snake:
Sweeteappleggmeatcheesebananamilkpotatotomatofishsouporangewaterbutterbread

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Guess the riddles:
It is green, big and round. Rabbits and goats like it.


It is yellow. Monkeys like to eat it.
It is orange and long. Rabbits like to eat it.
It is yellow, not sweet. I drink tea with it.
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