Содержание
- 2. What makes Healthy Living? Healthy food Physical activity
- 3. Healthy Eating
- 4. Drink lots of water To keep my body healthy, the food I eat each day should
- 5. Vitamins
- 6. Using unhealthy food you reduce years of healthy life. Just think how many years you would
- 7. If you eat healthy meal regularly , you will lose weight In addition I want to
- 8. Sports and healthy living
- 9. They say, "Health is above wealth." We have to keep our body healthy. A certain amount
- 10. Moderation in eating and drinking, balance of labour and study, enough sleeping time (7-8 hours a
- 11. Follow this advice and be healthy Every day: Play outside, Take the stairs, Help around the
- 12. Sport is very helpful in gaining good health. In the last ten years recreational sport has
- 13. The most popular sports are: volleyball, basketball, table tennis, hockey, lawn tennis, football, cycling, boxing, wrestling,
- 14. Hockey, figure skating, skiing and skating are among the most popular winter sports. In summer swimming
- 15. So, if you arrange your day correctly you can find an opportunity for sports.
- 16. We are for healthy lifestyle and advise it to you
- 17. Results
- 18. An apple a day keeps the doctor away
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