Презентация на тему How to keep fit

Презентация на тему How to keep fit, из раздела: Английский язык.  Презентацию в формате PowerPoint (pptx) можно скачать внизу страницы, поделившись ссылкой в социальных сетях! Презентации взяты из открытого доступа или загружены их авторами, администрация сайта не отвечает за достоверность информации в них. Все права принадлежат авторам материалов: Политика защиты авторских прав

Слайды и текст этой презентации

Слайд 1

How to keep fit

How to keep fit



Слайд 2

Get a lot of sleep  Sleep is food for the brain.

Get a lot of sleep

Sleep is food for the brain. If you sleep little, you will look badly, feel badly and work poorly. Teens need about 9 hours of sleep every night.


Слайд 4

Eat healthy food Healthy eating habits are very important for our health.

Eat healthy food

Healthy eating habits are very important for our health. A balanced diet should include different kinds of products, such as
Dairy products
Meat: pork, mutton, la
Fruit: peaches, pineapples, oranges, bananas
Vegetables: beetroots, peаs, pepper, cabbages, leek, onions


Слайд 6

Eat healthy food  You should try to eat more homemade food

Eat healthy food

You should try to eat more homemade food and less junk food or fast food. People, who eat fast food, can become overweight.


Слайд 8

Do exercises  To be healthy and fit we should exercise more.

Do exercises

To be healthy and fit we should exercise more. It’s possible to lose weight and become fitter just doing regular exercises. You can jog every
morning or do exercises in the evening.


Слайд 10

You should do  Get up early and go to bed early

You should do

Get up early and go to bed early Wash your hands before eating Go in for sports Sleep enough Take a cold shower Air the room


Слайд 11

You should not do  Smoke

You should not do

Smoke Watch TV too long Eat too many sweets Spend much time indoors
Spend much time in front of computers


Слайд 12

Thank you for your attention

Thank you for your attention